COACHING TEMPLATES

Wheel of Life – The Wheel of Life is a commonly used coaching exercise. It can help you examine each of the areas of your life and determine where you want to focus your attention. Bonus: the cells automatically change color based on the values you enter.

Wheel of Aliveness – The Wheel of Aliveness is a take on the Wheel of Life, and helps you rate your current state across 12 dimensions including nature, play, rest, movement, community, etc.

Decision-Making Tool – Weighing a big decision? Pro/con list not doing the trick? This template will help you break down fears/concerns and brainstorm next steps to move you forward.

16 Thought-Starters – It’s easy to fall into the trap of focusing on a routine set of goals — and then it’s no surprise that we end up letting them fall by the wayside. Here’s a twist on your next list — 16 thought-starters to help brainstorm meaningful and interesting ideas.

Ten Questions to Help you Stop Thinking and Start DOING – Ten self-coaching questions to help you move forward on a major idea, life goal or decision. You might also reflect on the questions one week at a time, jotting down notes as new ideas come up

See all 25+ LAC Templates for every area of your life.